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Meal Planner

Meal Planner

This nifty menu planner has

1) Space for ideas for dinner, breakfast, and lunch on all days of the week.

2) Space for writing down your grocery list for the week according to your recipes.

3) Grocery list categorized by vegetables, meat, dairy, frozen, canned, etc. Since I wanted this to be different from all the other menu planners out there that usually cater to US moms, I have included a space for spices and pulses.

Why use a menu planner?

To save money: It’s a proven fact that if you go grocery shopping without a list, you end up buying a lot of stuff that is not needed. Also, you tend to buy only the things on your list if you shop in one go rather than when you visit the store multiple times during the week.

To save time: no more tension and no more racking your brains at the last moment. When you know what meals will be cooked throughout the week, you have time to pre-soak the chickpeas, preheat the oven, or defrost the chicken. You can also cut the vegetables that you will be using throughout the week in one go. Plan your kid’s menu with this planner and no more morning rush!

To save your health– When you have planned your meals in advance, the chances are less that you will order a takeaway or go out for a meal just because you don’t know what to cook. Planning in advance can also make you think of healthier options for each meal. If you are on a diet, then use the planner for your weekly diet plan and it will help you stay on track! 

How it works for me

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